Sunday, September 13, 2009

11 days to go

11 days until we leave. hard to believe that it's really been a year.

I've well accepted that a lack of training will be an issue. On the other hand... I ridden more in the last month, than for the same time last year...

I know that I'm way more prepared mentally this time.

On a positive note. I've dropped 12.4kg in the last month.

That makes me officially the lightest that I've been since I've been married. 6 years.

Tuesday, September 1, 2009

well... it's been a long time since my last post. and while there has been some effort done in "training"... probably not enough.

With 4 weeks until the event it looks to me like 2010 might be the year that I actually get motivated enough to do some real training for the SDBC. (asuming that my wife will let me go back next year)

At least this year... I know what has to be done. And when. Go out harder, and just try to stay in front of the sweep as long as I can.

This is a mental race. And many people tell me I'm mental...